The Six O'Clock Show

Join Brian & Katja on Weekdays from 6pm

Catch up on Virgin Media Player

Mediterranean Citrus Salmon Platter

Tue, 28 January 2025

Mediterranean Citrus Salmon Platter

Ingredients  

Citrus-Baked Salmon:

  • 1.2kg side of salmon, skin on 
  • 60ml extra virgin olive oil 
  • 2 organic lemons, thinly sliced 
  • 2 oranges, thinly sliced 
  • Large bunch fresh dill 
  • Sea salt and freshly ground black pepper 

 

Ancient Grains:

  • 200g quinoa 
  • 200g wild rice 
  • 1L vegetable stock 
  • Pinch of sea salt 

 

Citrus-Mustard Dressing:

  • 120ml extra virgin olive oil 
  • Juice of 2 lemons 
  • Juice of 1 orange 
  • 2 tablespoons Dijon mustard 
  • 2 cloves garlic, minced 
  • 2 teaspoons dried oregano 
  • Sea salt and black pepper to taste 

 

Salad Components:

  • 250g baby beets, cooked and diced 
  • 2 baby cucumbers, diced 
  • 200g mixed olives 
  • 400g cherry tomatoes, quartered 
  • Ssalad leaves  
  • Extra virgin olive oil and sea salt for tomatoes 

 

Creamy Feta Dip

  • 200g feta cheese 
  • 200g cottage cheese 
  • 1 tablespoon extra virgin olive oil 

 

To Serve: 

  • 200g quality hummus 
  • Fresh herbs (dill, parsley, mint) for garnishing 
  • Large serving platter 

 

Method: 

Prepare the Salmon:

  •    Preheat oven to 200°C (180°C fan) 
  •    Line a large baking tray with parchment 
  •    Place salmon skin-side down 
  •    Drizzle with olive oil, season with salt and pepper 
  •    Layer citrus slices on top 
  •    Tuck dill sprigs around and on top 
  •    Bake for 20-25 minutes until just cooked through 

 

Cook the Grains:

  •    Rinse quinoa and wild rice separately 
  •    Cook each in vegetable stock according to package instructions. The quinoa takes 15 minutes but the wild rice takes 45mins.  
  •    Combine when cooked 

 

Make the Dressing:

  •    Whisk all dressing ingredients in a bowl 
  •    Season to taste 
  •    Reserve half for the grains, half for serving 

 

Prepare the Feta Dip:

  •    Blend feta, cottage cheese, and olive oil until smooth 
  •    Season if needed 

 

Assembly: 

  1. Toss cooked grains with half the dressing
  2. Spread dressed grains on serving platter
  3. Place cooked salmon on top
  4. Arrange around the salmon:
  •  Diced beets 
  •  Cucumber 
  •  Olives 
  •  Seasoned tomatoes 
  •  Dollops of hummus 
  •  Dollops of feta dip 
  1. Drizzle remaining dressing over salmon and vegetables
  2. Garnish generously with fresh herbs

More Eat

Chicken Momos

Chicken Momos

Wed, 29 January 2025

Chef Mindi Keane

View More.

Fudgy Sweet Potato Brownies

Fudgy Sweet Potato Brownies

Mon, 27 January 2025

Chef: Eoin Sheehan

View More.

Buddha Bowl

Buddha Bowl

Thu, 23 January 2025

Chef: Sham Hanifa

View More.

Supercharged PowerBalls

Supercharged PowerBalls

Tue, 21 January 2025

Chef: Aisling Larkin

View More.