The Six O'Clock Show

Join Brian & Katja on Weekdays from 6pm

Catch up on Virgin Media Player

Creamy Keralan Curry with basmati rice and flatbreads

Tue, 6 September 2022

Creamy Keralan Curry with basmati rice and flatbreads

Serves 4 

Ingredients

Curry Paste 

Makes approx 75g curry paste 

35g dessicated coconut 

50mls vegetable oil 

20g fresh ginger 

10g garlic 

5mls lemon or lime juice 

10g coriander 

10g mint 

1 green chilli 

5g salt 

4g dried turmeric 

 

Vegetables 

1 tin chickpeas 

2 baby green and yellow courgettes 

1 corn on the cobs 

1 onion

3/4 handfuls of spinach 

2 potatoes

100mls vegetable stock 

400mls coconut milk

60g vegetable oil ( for frying ) 

2 x 200g block halloumi 

20g flour & 20g cornflour 

10g coriander 

320g basmati rice 

 

Flatbreads

250g self raising flour

250g Greek yogurt

1 level tsp baking powder

1 tsp olive oil

 

Method

1. Dust your work surface and using a rolling pin roll out 4/6 flatbreads. Approx the size of a golf ball. Roll them out to be about 3mm thick and 10cm in diameter.
2. Heat a little oil on your pan, cut 2 small slits in the top and cook for 1/2 minutes on each side.

 

Method 

3. Make the paste: Put all the ingredients in the food processor and blitz for 3/4 minutes. 
4. Make the flatbread dough. Sieve the flour and baking powder into the bowl. Make a well in the centre and stir in the yogurt and the olive oil. Combine until it forms a stiff dough. Allow to rest 
5. Cook the rice. 
6. Prep the Vegetables: peel the onion and slice in semi circles. Peel and dice the potatoes, dice the peppers, courgettes. Open and drain the chickpeas. Wash and dry the spinach. Cut the corn off the cob,
7. Cook the paste, add the veg and chickpeas, add the coconut milk and stock. Simmer for 30 minutes until the vegetables are soft. 
8. Toss the halloumi chunks in flour, Heat the oil on a griddle pan and fry. Set aside 
9. Griddle the flatbreads
10. Drain the rice 
11. Serve, rice to one side, creamy curry on top, top with crispy halloumi, garnish with sesame seeds, red chilli and coriander. Serve flatbreads on the side. 
12. Enjoy.

More Eat

Tomahawk Steak with Onion Rings & Chimichurri

Tomahawk Steak with Onion Rings & Chimichurri

Wed, 30 October 2024

Chef: Dylan McGrath

View More.

Pumpkin Soda Bread

Pumpkin Soda Bread

Tue, 29 October 2024

Chef: Aisling Larkin

View More.

Creamy Roast Pumpkin Soup

Creamy Roast Pumpkin Soup

Tue, 29 October 2024

Chef: Aisling Larkin

View More.

Pumpkin, Coconut and Paneer Curry

Pumpkin, Coconut and Paneer Curry

Fri, 25 October 2024

Chef: Mindi Keane

View More.

Cacio E Pepe with Pan Roasted Chicken Supreme

Cacio E Pepe with Pan Roasted Chicken Supreme

Thu, 24 October 2024

Chef: Adrian Martin

View More.

Pumpkin and Sage Risotto

Pumpkin and Sage Risotto

Wed, 23 October 2024

Chef: Gareth Mullins

View More.