Thu, 6 July 2017
Ingredients
1 tbsp oil
400g turkey mince
150g cooked quinoa / 50g raw quinoa
1 red & green pepper
2 tsp cumin
2 tsp coriander
2 tsp onion powder
2 tsp garlic powder
2 tsp smoked paprika
1 chicken stock cube
500mls tomato passata
200mls water
Hidden vegetable : grated carrot & courgette
100g grated cheese
Nacho’s / Doritos / Tortillas
Guacamole
1 avocado
1 tsp lime juice
1 tbsp light mayonnaise
salt & pepper to season
Sour Cream & Onion Dip
150mls Light Sour Cream
75g Light mayonnaise
2 tsp dried chives
2 tsp dried onion granules
1 tsp onion powder
1/2 tsp garlic powder
Serving Options with Basic Chilli Recipe
Quesadillas
Mexican Taco Sweet Potato Fries
Taco Salad
Method
1. Deseed and finely dice the peppers. Peel and grate the carrot. Peel, grate and squeeze the water out of the courgette.
2. Heat 1 tbsp oil in the pan, brown off the mince and the vegetables together for 4/5 mins.
3. Add in the raw quinoa & spices - cumin, coriander, smoked paprika, onion & garlic powder and cook out the spices for 1 minute.
4. Add in the passata & water, get it bubbling and then turn down to a simmer for a minimum of 30mins. If possible simmer for up to 2 hours, adding a little water if its starts to stick.
5. While, the chilli is simmering - make the sour cream and onion dip and the guacamole
6. Guacamole: Cut the avocado in half, pop out the spoon - scoop out the flesh. Mash together the flesh with the mayo and lime juice and season.
7. Sour Cream & Onion Dip: this is so simple -just combine all the ingredients , mix and chill.
8. To serve: Pour the Turkey chilli mix into a large heatproof bowl, sprinkle with cheese and pop under the grill until melty & bubbly.
9. Carefully remove using oven gloves . Arrange the nachos all round the edges, top with guacamole and drizzle over the sour cream and onion dip.
10. To garnish: For the grown ups top with coriander , wedges of lime and jalapeños. For the kids, don’t even dream of it - green stuff - yuck!
Fri, 21 February 2025
Chef: Maria Harte
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