The Six O'Clock Show

Join Brian & Katja on Weekdays from 6pm

Catch up on Virgin Media Player

Super Green Seasonal Vegetable Thai Curry 

Wed, 7 August 2024

Super Green Seasonal Vegetable Thai Curry 

Ingredients:

 

  • 1 head of broccoli , chopped into florets
  • 2 medium Courgette , sliced
  • 300g baby spinach 
  • 3 portobello Mushrooms
  • 1 Sweetcorn 
  • Red Chicory leaves
  • 1 can of coconut milk
  • 1 cup of vegetable broth
  • 2 cloves of garlic, minced
  • 2 tablespoons of green curry paste
  • 1 teaspoon of grated ginger
  • 1 tablespoon of soy sauce
  • 2 tablespoons of honey
  • 2 tablespoons of vegetable oil
  • Handful of roughly chopped coriander , for garnish

 

Instructions:

 

  1. Heat the oil in a large pot over medium heat. Add the curry paste and stir for 1-2 minutes until fragrant.
  2. Add the garlic and ginger and stir for another minute.
  3. Add the coconut milk, vegetable broth, soy sauce, and honey, Stir until the boil 
  4. Add in the baby spinach on till all wilted down into the sauce. Using a hand blender blend until smooth and super green. 
  5. Add the broccoli and courgette & the rest of the veg and stir until they are coated in the curry paste and cooked 
  6. Bring the mixture to a boil, then reduce the heat to low and let it simmer for 15-20 minutes, or until the vegetables are tender. Garnish with washed chicory leaves
  7. Remove from heat and garnish with coriander before serving. With rice or rice noodles.

More Eat

Elevated Pesto Pasta

Elevated Pesto Pasta

Tue, 14 January 2025

Chef: Aisling Larkin

View More.

Creamy Tomato Soup

Creamy Tomato Soup

Tue, 14 January 2025

Chef: Aisling Larkin

View More.

Pasta Puttanesca

Pasta Puttanesca

Mon, 13 January 2025

Chef: Erica Drum

View More.

Massaman Curry with Braising Beef

Massaman Curry with Braising Beef

Fri, 10 January 2025

Chef: Kwanghi Chan

View More.

Chicken with Butterbeans, Rosemary and lemon

Chicken with Butterbeans, Rosemary and lemon

Thu, 9 January 2025

Chef: Neil Mulholland

View More.