Thu, 14 June 2018
Chef Adrian shared this delicious recipe with us tonight
Ingredients
· 4 cloves of garlic
· Zest of 1 lemon
· 3 Sprigs of thyme
· 300ml buttermilk
· 2 chicken breasts
· Sea Salt
· 250g flour
· 1 Tsp of chilli powder
· 1-2 tsp garlic powder
· Rapeseed oil
· Low-fat mayonnaise
· 2 wholemeal burger buns
Method:
To make the marinade. In a bowl smash up the garlic cloves, add the lemon zest, thyme sprigs and the buttermilk. Place the chicken into the bowl and allow to marinate for as long as possible.
Once the chicken has marinated, mix 2 pinches of sea salt with the flour, chilli powder and garlic powder in another bowl. Dip each of the chicken breasts into this flour mix and make sure they are coated thoroughly.
Heat a pot filled with 1-2 cm of oil over a high heat. When the oil is hot, place the chicken into the pot and fry until crispy on both sides and cooked through. Alternatively you can drizzle the chicken with oil, place on a baking tray and bake in a preheated over at 200oc/ 400of / gas mark 6 for 15 minutes.
Once the chicken is ready, place it onto some kitchen paper to drain and sprinkle with a little sea salt.
Now build up your burger. Spoon some mayonnaise onto the bun and place the crispy chicken in the centre. Add fillings of your choice.
Watch how it's made below:
Tue, 26 November 2024
Chef: Aisling Larkin
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