Ireland AM
Ireland AM

Catch up on Virgin Media Player

Courgette Tostadas

Sat, 17 February 2024

Courgette Tostadas

INGREDIENTS:
2 tablespoons sunflower oil
1/2 large onion, finely diced
2 garlic cloves, finely chopped
1 green jalapeno chilli, finely chopped
2 large Tomatoes, diced
220 gram tin Mexican white corn, drained
450 gram courgettes, thickly sliced and then cut into quarters
½ teaspoon dried epazote
Salt & pepper to taste
For serving:
200 grams of feta cheese
8 Mexican tostadas


METHOD:
1). Heat the oil in a non-stick pan. Add the onion, garlic and chilli and cook at medium high heat
until the onions are translucent.
2). Add the tomatoes and season with salt & pepper. Cook the tomatoes until they have broken
down and become a little bit of a sauce, about 5 minutes.
3). Add the corn and the courgettes and incorporate everything.
4). Sprinkle the epazote and cook the covered dish for a further 10 minutes. You want the
courgettes to be cooked but still relatively whole.
5). Remove from the heat and serve on Tostadas sprinkled with a generous amount of feta
cheese. You can drizzle your favourite hot sauce on them.

More Recipies

Airfyer Tortilla Vaga with Padron Peppers & Manchego

Airfyer Tortilla Vaga with Padron Peppers & Manchego

Fri, 12 September 2025

Chef Jack O’Keeffe

View More.

Slow cooker Pulled Beef Mexican Tacos

Slow cooker Pulled Beef Mexican Tacos

Thu, 11 September 2025

Chef Eoin Sheehan

View More.

White Soda Bread Calzone

White Soda Bread Calzone

Thu, 11 September 2025

Chef: Edward Hayden

View More.

Mini Pineapple Upside Down Cakes

Mini Pineapple Upside Down Cakes

Tue, 9 September 2025

Chef: Catherine Leyden

View More.

Fresh Prawn Mac and Cheese

Fresh Prawn Mac and Cheese

Sat, 6 September 2025

Guest: Simon O’Connell

View More.