Ireland AM
Ireland AM

Catch up on Virgin Media Player

Courgette Tostadas

Sat, 17 February 2024

Courgette Tostadas

INGREDIENTS:
2 tablespoons sunflower oil
1/2 large onion, finely diced
2 garlic cloves, finely chopped
1 green jalapeno chilli, finely chopped
2 large Tomatoes, diced
220 gram tin Mexican white corn, drained
450 gram courgettes, thickly sliced and then cut into quarters
½ teaspoon dried epazote
Salt & pepper to taste
For serving:
200 grams of feta cheese
8 Mexican tostadas


METHOD:
1). Heat the oil in a non-stick pan. Add the onion, garlic and chilli and cook at medium high heat
until the onions are translucent.
2). Add the tomatoes and season with salt & pepper. Cook the tomatoes until they have broken
down and become a little bit of a sauce, about 5 minutes.
3). Add the corn and the courgettes and incorporate everything.
4). Sprinkle the epazote and cook the covered dish for a further 10 minutes. You want the
courgettes to be cooked but still relatively whole.
5). Remove from the heat and serve on Tostadas sprinkled with a generous amount of feta
cheese. You can drizzle your favourite hot sauce on them.

More Food

English Muffins

English Muffins

Sat, 7 September 2024

Chef: Krissy Gibson

View More.

Brigadeiros

Brigadeiros

Sat, 7 September 2024

Chef: Krissy Gibson

View More.

Filet Mignon with Chianti Sauce

Filet Mignon with Chianti Sauce

Fri, 6 September 2024

Chef: Tara Walker

View More.

Paccheri  Alla Sorrentina

Paccheri Alla Sorrentina

Thu, 5 September 2024

Chef: Alberto Rossi

View More.

Sweet Potato and Spinach Dahl with Sag Aloo 

Sweet Potato and Spinach Dahl with Sag Aloo 

Wed, 4 September 2024

Chef: Paul Knapp 

View More.

Rhubarb Crème Brûlée (Egg custard)

Rhubarb Crème Brûlée (Egg custard)

Tue, 3 September 2024

Chef: Edward Hayden

View More.