The Hotel Inspector
2.00am - 2.43am [S] [AD]
Judge Rinder Crime Stories
5.10am - 6.00am
Nations Championship 2026 Live: New Zealand v Italy
6.00am - 8.10am
Nations Championship 2026 Live: Australia v France
8.10am - 10.50am
Nations Championship 2026 Live: Japan v Ireland
10.50am - 1.50pm [S]
Nations Championship 2026 Live: Fiji v England
1.50pm - 4.10pm
Nations Championship 2026 Live: South Africa v Scotland
4.10pm - 7.00pm
Virgin Media News Update
7.00pm - 7.02pm [S]
Nations Championship Highlights
7.02pm - 7.45pm
Nations Championship 2026 Live: Argentina v Wales
7.45pm - 10.30pm
Who Wants To Be A Millionaire?
10.30pm - 11.30pm [S]
The Graham Norton Show
11.30pm - 12.35am [S]
Ten Year Old Tom
11.50pm - 12.20am
Bump
12.20am - 1.00am [S]
Love Island
1.00am - 2.05am [S]
I Kissed A Girl
2.05am - 2.53am
Unbeatable
6.10am - 7.10am
Unbeatable
7.10am - 8.10am
Moneyball
8.10am - 9.15am [S]
Tipping Point
9.15am - 10.15am [S]
Tipping Point
10.15am - 11.15am [S]
Posh Pawn
11.15am - 12.20pm
Who's Doing The Dishes
12.20pm - 1.30pm [S]
Horse Racing 2026 Live: Newmarket July Cup
1.30pm - 5.30pm
Week In Review
5.30pm - 6.00pm [S]
The Chase
6.00pm - 7.00pm [S]
Help me Buy a Home
7.00pm - 8.00pm [S] [AD]
Celebrity Catchphrase
8.00pm - 9.00pm [S]
Beat The Chasers
9.00pm - 10.00pm [S]
Love Island
10.00pm - 11.05pm [S]
Schitt's Creek
11.05pm - 11.35pm
Schitt's Creek
11.35pm - 12.00am
Emmerdale
12.00am - 12.35am [S] [AD]
The Murder of Logan Mwangi
12.35am - 1.35am
Snowpiercer
1.35am - 2.25am
Heartbeat
7.05am - 7.55am [S]
Heartbeat
7.55am - 8.50am [S]
Heartbeat
8.50am - 9.50am [S]
The Casebook Of Sherlock Holmes
9.50am - 10.55am [S]
The Adventures of Sherlock Holmes
10.55am - 12.00pm [S]
Don't Look Back In Anger 2022
12.00pm - 12.30pm [S] [ISL]
Emmerdale
12.30pm - 1.00pm [S] [AD]
Emmerdale
1.00pm - 1.30pm [S] [AD]
Emmerdale
1.30pm - 2.00pm [S] [AD]
Emmerdale
2.00pm - 2.30pm [S] [AD]
Emmerdale
2.30pm - 3.00pm [S] [AD]
A Touch of Frost
3.00pm - 5.15pm [S]
Marcus Wareing: Tales from a Kitchen Garden
5.15pm - 5.55pm
The Secret Life Of Our Pets
5.55pm - 7.00pm [S]
The Instant Gardener
7.00pm - 8.00pm
The Hotel Inspector
8.00pm - 9.00pm [S]
Ridley
9.00pm - 11.00pm [S]
8 Heads In A Duffel Bag
11.00pm - 1.00am
This Morning
11.55pm - 2.43am [S]
This Time Next Year
7.10am - 8.00am [S]
Golf's Greatest Holes
8.50am - 9.25am
Golf's Greatest Holes
9.25am - 10.00am
Inside Paddington Station 24/7
10.00am - 10.55am
Impossible Engineering
10.55am - 11.55am
Dress To Impress
11.55am - 12.55pm [S]
Dress To Impress
12.55pm - 1.55pm [S]
The Hotel Inspector
1.55pm - 2.55pm [S] [AD]
Judge Rinder Crime Stories
2.55pm - 3.55pm
Sport Stories
4.55pm - 5.55pm [S]
River Monsters
5.55pm - 7.00pm
This Time Next Year
7.00pm - 8.00pm [S]
Storage Hoarders
8.00pm - 9.00pm
Below Deck Sailing Yacht
9.00pm - 9.55pm
The Real Housewives of New York City
9.55pm - 10.50pm
Chicago Fire
10.50pm - 11.45pm [S]
Below Deck Mediterranean
11.45pm - 12.40am
