Ireland AM
Ireland AM

Joe Shannon's Beef Stir-Fry

Mon, 30 September 2019

Joe Shannon's Beef Stir-Fry

JOE’S BEEF STIR-FRY

Ingredients:
60ml approx. of water
3 tbsp. brown sugar
3 tbsp. oyster sauce
1/2 tsp. dried chili flakes
400g of stir-fry beef (ask your butcher)
1 1/2 tbsp. cornflour
3 tbsp. sesame oil, divided
200g broccoli florets
200g red pepper sliced
1 tbsp. minced peeled fresh ginger
Salt and pepper for seasoning

Method:
1. Stir first four ingredients in small bowl until sugar dissolves. Set sauce aside.
2. Place beef in large bowl; sprinkle with salt and pepper. Add cornflour and toss to coat.
3. Heat some of the sesame oil in large pan or wok over high heat.
4. Add beef mixture and stir-fry for three minutes.
5. Transfer beef mixture to medium bowl.
6. Heat remaining sesame oil in same pan. Add broccoli, peppers, and ginger. Toss to coat; sprinkle with salt and pepper. Add sauce.
7. Cover, reduce heat to medium-high, and cook until vegetables are just tender - about five minutes. Add beef back in.
8. Toss until sauce coats beef, about one minute.
9. Serve with rice.

More Recipes

My Odds & Ends Stir Fry

My Odds & Ends Stir Fry

Thu, 19 March 2026

Chef: Suzie Lee

View More.

Honey & Soy Prawns with Fragrant Fried Rice

Honey & Soy Prawns with Fragrant Fried Rice

Wed, 18 March 2026

Chef Simon O’Connell

View More.

Honey & Mustard Glazed Bacon

Honey & Mustard Glazed Bacon

Tue, 17 March 2026

Chef Edward Hayden

View More.

Plant-Powered Bakewell Tart

Plant-Powered Bakewell Tart

Mon, 16 March 2026

Chef: Paul Knapp

View More.

My Mothers Beef & Stout Pie

My Mothers Beef & Stout Pie

Sat, 14 March 2026

Chef Simon O’Connell

View More.

Mini Pavlovas with Rhubarb, Raspberry and Rose

Mini Pavlovas with Rhubarb, Raspberry and Rose

Fri, 13 March 2026

Chef: Erin Bunting

View More.