Thu, 28 June 2018
While many of us have been enjoying dinner al-fresco this week, it's easy to get bored of the old, reliable burger from the barbecue.
This morning, our Firefighting Chef Paul Knapp was here with a delicious recipe that will inspire you for your next barbecue!
SMOKEY BBQ VEGGIE WRAPS
INGREDIENTS SERVES 4
tortilla wraps
1 red peepper
1 large red onion
1 courgette
1 aubergene
1 beef tomaoto
1 bulb of garlic
1 whole chille
fresh mint
seasoning
2 tbs olive oil
1 tsp balsamic vineger
1 cup of cous cous
TOPPING
Sweet chille Sauce
Feta cheese
Greek yoghurt
SPICEY SPRINKLES
roasted hazelnuts
roasted sunflower seeds
1 tsp oregano roasted
1/2 tsp cumin seed roasted
1/2 tsp fennel seeds roasted
chillie flakes (optional)
salt
METHOD
roast all the spicey sprinkle mix in the oven or on a pan on the bbq for a couple of minutes Mix all your spicey sprinkle mix into a pestle and mortor and grind into a chunky mix
SPICEY SMOKEY VEGATABLES
METHOD
place your whole aubergene, courgette,onion,red pepper,tomato, chillie and bulb of garlic on to your BBQ and turn every few minutes , you want the veggies to start to blacken and caramalise infusing flavour deep into your veggies.
Cook until soft , which will depend on the heat of the BBQ but should be around 10/15 minutes ..
once cooked peel the blackened skin off of the aubergene and red pepper and squeeze the garlic out of its skin , now we are going to chop all the veggies nice and small and pop into a bowl .
season and add your olive oil and balsamic vinegar and a smalll fist full of choppped mint and mix.
now we are ready to make our wrap .
taost your wrap on the BBQ on one side only few a minute and pop onto a plate Add your cous cous ( 1 cup of cous cous into a pot , 1 cup of hot water , pinch of salt and leave with a lid for 5 minutes... sorted
)
add your chopped smokey bbq veggies, sprinkle with the spicey sprinkles, a drizzle of greek yoghurt and sweet chillie sauce and boom your sorted ...
These roasted vegatables are great served with chicken and fish . So give it a try
Sun, 13 April 2025
Chef: Charlo Clarke
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