Chicken and Prawn Paprika Noodles

Tue, 29 November 2016

Chicken and Prawn Paprika Noodles

It might sound like a strange mix having prawns and chicken in the smae dish but trust me, it works. This is one of the easiest meals when youre in a rush to refuel after a workout.

Ingredients:

1/2 tbsp coconut oil
1 X 120g Skinless Chicken breast fillet, sliced into 1cm strips
2 sping onions, finely sliced
1 clove garlic, finely chopped
4 cherry tomatoes, halved
4 midget trees ( tender -stem broccoli), any bigger stalks sliced in half lenghtways
6 raw king prawns, peeled
2 tsp sweet smoked paprika
250g ' straight to work' egg noddles
juice of 1 lime
1 red chillii, de seeded and sliced - optional

METHOD:

- Melt the coconut oil in a large frying pan over a high heat.

- Add the chicken and stir fry for 2 minutes.

- Chuck in the spring onions, garlic, cherry tomatoes, midget trees and prawns.

- Stir Fry the whole lot together over a high heat for about 3 minutes - don't chicken out and reduce the heat.

- Sprinkle in the smoked paprika and toss to coat the ingredients in the pan.

- Add the noddles, breaking up the clumps with your fingers as you drop them in.

- Pour in about 2 tablespoons of water, which will steam up and help cooke through the noodles and the chicken.

- Check bu slicing into one of the larger pieces to make sure the meat is white all the way through, with no raw pink bits left.

- When you are sure the chicken is fully cooked, remove the pan from the heat and squeeze in the lime juice.

- Plate up the noodles and top with red chilli, if using.

Watch how it's made below: