The Six O'Clock Show
The Six O

Join Brian & Katja on Weekdays from 6pm

BBQ Swordfish with Grilled Vegetables

Wed, 3 July 2024

BBQ Swordfish with Grilled Vegetables

Burrata and tomato Bruschetta 

  • 3 Ball Burrata 
  • 100g heirloom Tomatoes 
  • 2 Slices Sourdough 
  • Sherry vinegar 
  • Extra Virgin Olive Oil 
  • Basil 
  • Rock salt 

 

  • Chop the tomatoes and add the salt, Let e marinade for 20 minutes, 
  • Add the sherry vinegar, Oil and Bag. 
  • Grill the bread on the BBQ, don't bur it. Rub Some olive oil on the Bread when its ready 
  • Place half of the Burrata on each dice of bread, Crush it and spread it out.. 
  • Spoon the tomato mix and top and serve, yum. 

BBQ Swordfish with Grilled Vegetables 

  • 2 pieces of Swordfish 140g each 
  • 200g Mixed Vegetables-  
  • Red onion, Courgette, Aubergine, Peppers 
  • Balsamic vinegar 
  • Extra Virgin Olive oil  
  • Soy sauce 
  • Salt and Pepper 

 

  • Chop the Vegetables In even sized Pieces and toss with Olive oil and salt  
  • Grill the vegetables on the BBQ, give them a nice charred colour 
  • At the same time oil the Swordfish steaks and grill on each side for 3 minutes 
  • Remove the vegetables and toss in a bowl with the Balsamic and a little oil. 
  • Place the veg in the Middle of the plate and Place a swordfish steak on top 
  • Serve with lemon and Pour a little Soy sauce on top 

 

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