The Six O'Clock Show
The Six O

Join Brian & Katja on Weekdays from 6pm

BBQ Swordfish with Grilled Vegetables

Wed, 3 July 2024

BBQ Swordfish with Grilled Vegetables

Burrata and tomato Bruschetta 

  • 3 Ball Burrata 
  • 100g heirloom Tomatoes 
  • 2 Slices Sourdough 
  • Sherry vinegar 
  • Extra Virgin Olive Oil 
  • Basil 
  • Rock salt 

 

  • Chop the tomatoes and add the salt, Let e marinade for 20 minutes, 
  • Add the sherry vinegar, Oil and Bag. 
  • Grill the bread on the BBQ, don't bur it. Rub Some olive oil on the Bread when its ready 
  • Place half of the Burrata on each dice of bread, Crush it and spread it out.. 
  • Spoon the tomato mix and top and serve, yum. 

BBQ Swordfish with Grilled Vegetables 

  • 2 pieces of Swordfish 140g each 
  • 200g Mixed Vegetables-  
  • Red onion, Courgette, Aubergine, Peppers 
  • Balsamic vinegar 
  • Extra Virgin Olive oil  
  • Soy sauce 
  • Salt and Pepper 

 

  • Chop the Vegetables In even sized Pieces and toss with Olive oil and salt  
  • Grill the vegetables on the BBQ, give them a nice charred colour 
  • At the same time oil the Swordfish steaks and grill on each side for 3 minutes 
  • Remove the vegetables and toss in a bowl with the Balsamic and a little oil. 
  • Place the veg in the Middle of the plate and Place a swordfish steak on top 
  • Serve with lemon and Pour a little Soy sauce on top 

 

More Recipes

Nourish Bowl

Nourish Bowl

Tue, 3 March 2026

Chef: Aisling Larkin

View More.

Delicious Lemon Squares

Delicious Lemon Squares

Fri, 27 February 2026

Chef Krissy Gibson

View More.

Vegetable Chop Suey

Vegetable Chop Suey

Thu, 26 February 2026

Chef Kwanghi Chan

View More.