Spiced Pork with Stir Fry Cabbage

Wed, 16 January 2019

 

    INGREDIENTS:  

·         250g loin of pork

·         2 onions, finely sliced

·         1 red pepper, finely sliced

·         ½ of a Sweetheart cabbage, finely sliced

·         1 clove of garlic, finely chopped

·         Salt & white pepper

·         Pinch of curry powder

·         ½ cup vegetable stock

 

Smokey Dry Rub

• 1 tablespoon of brown sugar
• 1 teaspoon of salt
• 2 teaspoons of smoked paprika
• 2 teaspoons of sweet paprika
• ¼ teaspoon of Chili Powder
• ½ teaspoon of black pepper
• 1 teaspoon of dried garlic
• 1 teaspoon of cumin

 

METHOD:

 

1. Mix all dry rub ingredients. Rub all over the pork fillet and leave to marinade for a few minutes or overnight.
2. Pre-heat oven to 240/gas mark 8.
3. Place meat in a shallow tray with a finely chopped onion. Add 1 cup of boiling water.
4. Bake in the oven and cook for 30 minutes. Set aside and slice thinly when ready to serve.

 

Stir-Fry Cabbage Instructions

1. Heat up a frying pan. Add finely sliced red pepper, onion and garlic with 2 tablespoons of vegetable stock, cook for 2 minutes.
2. Add finely sliced cabbage, seasoning and spices, stir-fry for 2-5 minutes.

 

(Add 2 tablespoons of vegetable stock during the time the cabbage is cooking to produce some steam. Keep cabbage bright green and vegetables sweet and tender; don’t overcook them to retain good flavour.